Grapefruit spinach smoothie

Hi healthy eaters!

Most of us are in a hurry on daily basis and sometimes it’s pretty easy to go and buy some junk food. But we say NO to the junk food, NO! Come on guys, we know there are days we think ‘it’s not a big deal, just once in a while’. Well, we couldn’t agree more because it’s not such a huge deal as long as it’s not your habit. However, remember to treat your body and mind the way you wish to be treated. And that is why, we should always think about our meals even a day before because that’s the only way you can plan and make it as it should be made. And to be completely honest with you guys, you can mix any ingredients you like as far as smoothies are concerned because these drinks are our favourites today, so we’re gonna talk about them a little bit. Basically, we wanted to be more creative and use our imagination in order to invent our own flavor we both would enjoy. We spent a few hours thinking about the best combination of products we could use. And here we have – beautiful, tasty, healthy and.. oh just go and make one for yourself!

Wholesome cooking! 

Vegetable omelette.

Hi healthy eaters!
There are days you just want to prepare something really quickly, because you're soooo hungry and tired that you have no strengths to do anything. Nonetheless, you may be not that kind of person who enjoys everything and finds anything tasty. That is why, we've been thinking about it for awhile and finally we came up with an idea of a super fast and a little bit different recipe with eggs and veggies. Well, cheers to the one and only vegetable omelette of ours. It differs from those well-known omelettes, just because of the preparation. It's delicate and soft in itself and we bet you'll try it without a shadow of doubt. Check the recipe, add any ingredients you like (it's really individual in terms of veggies, all up to you!) and simply enjoy the smooth structure and amazing flavour. It's your turn to make the meal!

Wholesome cooking!

Amazing chocolate cookies

Hi healthy eaters!

We have been wondering for some time what the best word to describe this little awesomeness is. And probably it would be just: perfect. But let's be honest. These are not the healthiest cookies on the earth. What is more, they are not even close to be just a bit healthy. However, if you have a sweet tooth, then having a cookie, or two, from time to time is not a diet crime for anyone, take all the ingredients now!

Nevertheless, we are still a healthy blog, so we decided to transform original recipe a little, so you can minimalise your remorses connected with sudden abandonment of healthy lifestyle. If you are not that kind of person, in brackets you can find the original recipe. If you still need an encouragement to bake these cuties, there are a few advantages: tender, sweet, simple, hearty, moist & chewy. We hope you will enjoy our special recipe.

Wholesome cooking!

Maroon banana + spinach smoothie

Hi healthy eaters!

This day has come. The 14^th of February is already here. It’s Valentine’s Day everybody. We know that not everyone actually is willing to celebrate it, because we should be appreciative of the love we’re given throughout the whole year and show it to our beloved ones. Nevertheless, there are days we run off our feet and we need to fulfil all tasks and duties we’re responsible for. And this particular and special day may recompense our lovers, partners and family for the absence or the lack of time of ours. And of course, you may go to some fancy restaurant for a delicious meal, to the cinema for snacks or to the theatre and don’t eat at all, but why not do something on your own? We all are aware of the fact that the gifts that are made by us are the ones we may value the most. So why not make a meal by yourself? It does not have to be anything huge, five-course meal with a bottle of wine, champagne or any other drink. Use your imagination and create something special for your love! Our proposition is a homemade smoothie, which whets our appettite whenever we look at it. It’s simple, healthy and enormously delightful. We bet you’ll surprise you lover!

Wholesome cooking guys! 

Dutch baby

Hi healthy eaters!

As you may know it from our post about the Leibster Award, we do derive great inspiration from people surrounding us as well as from those we do not know personally. And that's what happened lately while searching for some amazing and healthy recipes to try on our own. We decided to make a dutch baby presented below, which is inspired by the wonderful naturallyella. She makes incredible meals -  just in case you don't know her yet, go and check her blog out! Anyway, most people reckon that pancakes are a great option in terms of dinner, however, we firmly believe that actually those humans are not aware of the fact that yummy cuties are multi-purpose. Such pancakes can be served for breakfast as well and may bright your morning up straightaway. To be frank, we could eat them from the daybreak through the night. And the best part of it is that you can add anything to the mass. Nonetheless, the Dutch Baby is not a typical pancake you are familiar with, it’s one and only. Have a look at the recipe and go to kitchen!

Wholesome cooking guys!

Green burgers

Hi healthy eaters !
Are you hungry for another food post of ours ? If so, then have a look at this golden brown beauties on the plate. They are meat free with sublime taste and valuable ingredients. Admitteldly, there are lots of people saying 'if there's no meat, that's not a meal', but to be frank it's just a myth. You can also enjoy your dinner while not eating any meat products. Remember, it's all up to you what you find delightful and tasty because no one else can recognize flavours for you. But let's get to the piont. These little cutlets made of veggies can be served with rice, buckwheat, barley and many other additions. Nonetheless, we decided to make vegetarian burgers and the results are just flawless. If you like to experiment in your kitchen and discover new flavours, then don't waste your time and try this recipe. Go !

Wholesome cooking guys !

Whole wheat banana pancakes

Hi healthy eaters !

We encourage you to take a few minutes of break and focus on yourself. Think about what you love, what you enjoy most, what your aspirations are, what you would like to change and most importantly if you take care of yourself properly. We all are influenced by the communities we live in to look, eat and behave in particular ways. Teenagers are those who are like sponges, because they absorb every little thing they are said, regardless how harmful or dangerous it may be. Wholesome girls are aware of the fact that it’s pretty tough to protect yourself against violence, criticism and bad-tempered people, but we should endeavour to stay strong no matter what and  find the joy on daily basis. And that’s what we did recently, we cooked. Who doesn’t like pancakes, who ? Are there such people on the planet ? We also can have fun in the kitchen while preparing delightful meals. These golden brown flapjacks are simple to make and tasty as heck. They are must-try of ours. So have your cake and eat it !

Wholesome cooking!