Tuesday, 24 March 2015

Chickpea sandwich dip

Hi healthy eaters !
Many of us are in a hurry every single day. Loads of things to do, school, work, kids, family, time for ourselves? Especially we, women, tend to have this inner voice saying 'a lot of issues must be done today, focus and have them done as soon as possible and in the best way you are only  able to'. Well, probably it's in our genes to always fulfill tasks we take up. And the truth is that sometimes we do not have much time to prepare wholesome meals for ourselves and our beloved ones. That is the reason why we decided to familiraze you with an amazing recipe for a quick and melt-in-the-mouth pasta, which you can serve in various ways. For breakfast, dinner? What about a lunch? Here's our proposition of chickpea dip. Have a look and enjoy the taste ! 

Wholesome cooking guys ! 


1 can chickpea
8 dried tomatoes
3 tbsp oil from tomatoes
2 tbsp sunflower seeds
1 tbsp sesame seeds
salt, paper, seasoning of your choice
water to make proper consistency

Strain chickpea. Put all ingredients in blender and mix until smooth.

Bon apetit!

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