Sunday, 11 January 2015

Pinch of green in winter.

Hi healthy eaters !
Winter, for some of us, happens to be the season fraught with indolence and exhaustion. Nonetheless, it does not have to be like that this time at all. Let’s motivate one another and  take over winter, so that together  we can bring it more both  sunshine and brightness. To lighten up these chilly and rainy days, we decided to warm ourselves  up in a delicious way today.  In terms of cold days, we should provide ourselves with loads of nutritional meals, so without hesitating get down to prepare one. The recipe is incredibly simple and worth trying beyond any doubt because all you need  is just  a few ingredients and a couple of minutes to fully enjoy the flavour of our greenish plate.

Wholesome cooking guys !

Amazing, delicious, healthy, wholesome, green... perfect salad!

10 brussels sprouts
1 broccoli
1/2 glass peas
200g oats kasha (or couscous)
5 dryed tomatoes
1 chicken breed

Steam vegetables. Peas add at the end when broccoli and brussels sprouts are already steamed. Boil kasha in salted water for about 15 minutes. Prepare chicken- remove bone, dice in small pieces and sprinkle with pepper, salt and gyros spice. Fry chicken and add to the rest of ingredients. Mix everything.

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